Personal Training

For Ages 13 & Older

Get the personal attention and motivation you need to maximize your exercise routine and meet your health and fitness goals.

Quick Start Program

New members, beginner and veteran exercisers can all benefit from our Quickstart program (PDF)! It’s a detailed exercise plan, developed by a personal trainer, covers the three components of fitness. Two week workout plan will cover everything you need to know to get started on the right track and is specific to the goals of each individual. Fee: Members Only at $35

More Resources

Interest in personal training for groups of 3 or more!? Find more information about Personal Training (PDF).

  1. 1:1 Personal Training Rates
  2. 2:1 Personal Training Rates

Individual Rates

Number of Sessions
Member Rate
Non-Member Rate