Yoga is for EVERYONE - Event teen and tweens! Learn how to develp a healthy body and mind through breath work, poses and mindful movement. Increase strength, balance and flexibility! Great place to relieve stress, build self-confidence and buid a more positive self-image!
Tween Yoga Session Dates
Session 1: Tuesday, June 19 - July 10
Location: Pine Community Center
Time: 9:45-10:30 am
Registration Required- Online Registration Available
This program is designed for teens who wish to use the fitness area without parental supervision. Teens will learn safe and proper technique, program design and program variation. This class is lead by a personal trainer. Youth ages 13-15 must successfully complete this course. Find more information on this informational document (PDF).
Any youth who has completed 3 or more personal training sessions or a 4 week prescription does not need to complete this course in order to use the fitness area.