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Fitness Calendar of Events

Fitness Calendar of Events

Calendar of Events
January
February
March
April
May
June
July
August
September
October
November
December

Calendar of Events

FITNESS CALENDAR OF EVENTS

This provides you a month by month look at what the Pine Community Center is offering this year! See something that stands out?! Register for a program or TWO!

January

JANUARY EVENTS 2020 - TBA

February

FEBRUARY EVENTS 2020 - TBA

March

MARCH EVENTS 2020 - TBA

April

APRIL EVENTS 2020 - TBA

MAY EVENTS 2019

Run Club

NEW! This is your chance to enjoy the outdoors, make friends and get in shape by joining the PCC Run Club. Join us for a fun run through the beautiful Pine Park. All levels are welcome! Hill, speed workouts, tempo runs and more will be offered for the seasoned runners. Run/Walk plans are available to those just getting started.

Days/Dates: Tuesday/Thursday May 7^th - August 29^th
Time: 7:30 - 8:30 am
Fee: Free to Members
* Meet at PCC Front Entrance
No Registration Required!

Fit Camp

Take your fitness to the next level! Join us for Fit Camp, every Monday thru Friday at 6:00 am. Each day will be a different raining focus - from upper body, lower body, cardio, core and more!
Program also includes: fitness assessments, progression tracking, weight management, and nutrition tips!
Dates:
Session 1: May 20^th - June 28^th
Time: Monday - Friday, 6:00-6:45 am
Fee/Session: VIP Free / Member $20 / Non-Member $40
Registration Min/Max: 5/25

June

JUNE EVENTS 2019

21 - Day Clean Eating Challenge

Clean up your diet and cut down on processed foods with our 21-Day Clean Eating Challenge. Learn how to fill your diet with whole grans, proteins, vegetables, fruits and health fats while reducing added sugars and sodium.. Receive clean eating grocery lists, meal planning tips, recipes and more!

Dates: Monday, June 3^rd - Sunday, June 23^rd
Fee: VIP Members $20 / Member $25 / Non-Member $30

Couch to 5k

Interested in running but don't know where to begin? This program might be just what you need! Our couch to 5k program is designed to get new runners, running 3.1 miles in just 8 weeks!

Dates: June 3^rd - July 22^nd
Day/Time: Monday, 10:30 - 11:30 am
Fee: VIP $24 / Member $30 / Non-Member $36
Registration Min/Max: 3/8

Yoga at the Gazebo

Connect breath and movement as you flow through sequence of movements to stretch and strengthen the entire body. All levels are welcome!

Dates: Tuesdays, June 4^th - July 30^th
Time: 10:30 am - 11:30 am
Fees: VIP Free / Member $10 / Non-Member $20
Registration Min/Max: 5/20

July

JULY EVENTS 2019

Tough Mudder Training

Join us in training for Pittsburgh's Tough Mudder held September 7^th & 8^th at Coopers Lake Campground! Pick the race you want to train for and get ready to have some fun! Class will focus on endurance, strength, power, grip exercises and more! We'll be training inside and outside, hill running, kettlebell strength training, TRX exercises, burpees and more!

Dates: July 1^st - September 4^th
Days/Times: Mondays & Wednesdays 7:30 am - 8:30 am
Fees: VIP $30 / Member $40 / Non-Member $50
Registration Min/Max: 5/20

Fit Camp

Take your fitness to the next level! Join us for Fit Camp, every Monday-Friday at 6:00 am. Each day will be a different training focus - from Upper Body, Lower Body Cardio, core and more! Program also includes fitness assessment, progression tracking, weight management, and nutrition tips!

Dates:
Session 5: July 1^st - August 9^th
Time: 6:00-6:45 am
Fee: VIP Free / Member $20 / Non-Member $40
Registration Min/Max: 5/25

MONDAYS	TUESDAYS	WEDNESDAYS	THURSDAYS	FRIDAYS
Fit Camp Lower Strength	Fit Camp Cardio	Fit Camp Upper Strength	Fit Camp Core	Fit Camp Total Body