JANUARY EVENTS 2020
New Year, New You!
It is a NEW year and a fresh start! Are you ready to commit to your health and fitness goals and get feeling your best self for 2020! Our New Year, New You is designed to keep you accountable for 30-days as you work closely with a personal training coach. We will give you all the tools you need, all you need to do is sign-up!
Program Includes:
- 5 30-minute personal training sessions (to be used within 30-days of beginning program)
- 5 Custom Workouts
- Goal Tracking with Weekly Assessments
- Nutrition Guidelines
- Training coach available to answer any and all questions
Fees: VIP $125 / Member $150 / Non-Member $175
Fit Camp
Take your fitness to the next level! Join us for Fit Camp every Monday through Friday. Each day will be a different training focus - from upper body, lower body, functional training, endurance, plyometrics and more!
Session 1: January 6 - February 14
Time:
Monday - Friday - 6:00 - 6:45 am
Monday - Friday - 8:30 - 9:15 am
Fee/Session: VIP Free / Member $20 / Non-Member $40
Tires & Ropes
Session 1: January 6 - February 10
Days:Times: Mondays 6:45 - 7:30 am
Fee: VIP $24 / Member $30 / Non-Member $36
Lunch Crunch
Session 1: January 7 - February 13
Days/Times: Tuesdays/Thursdays 12:00 - 12:45 pm
Fee: VIP FREE / Member $15 / Non-Member $30