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Make progress this sport season ?! Keep it going with our 8-week Teen Sports Conditioning! This class is designed specifically for teens looking to improve their strength, speed and sports performance. Participants will also learn proper form and technique of exercises, while building muscle and decreasing risk of injury.
Dates: Thursdays, June 20 - August 15Time: 11:00-12:00 pmAges: 14-18 yearsFees: VIP Members $20 / Members $30 / Non-Members $40